I’m about to have my wisdom teeth removed and am thinking about what kinds of soup I can have while on a liquid diet as…
High-potassium ingredients help support proper muscle function, steady heart rhythm, and healthy blood pressure. Potassium also balances sodium in the body, reduces water retention, and…
What was originally the recipe for what are still the best pancakes ever is now a recipe for the best vegan pancakes (that also happen…
My mom used to make “Egg on Toast” when I was a kid consisting of a slice of pound cake, a neat oval of whipped…
This easy recipe for vegan fruit bars has few ingredients and needs only one pan. I used blueberries for the fruit filling, but you can…
I developed this simple recipe to make green beans with lemon and mint after my doctor recommended that I work green beans into my diet…
Considering how few ingredients go into it, corn on the cob can be tricky to make well. I’ve found a lot of recipes that call…
My doctor recommended that I reduce my sodium intake after discovering that salt causes my blood pressure to spike. Bread is a source of salt:…
I came across this recipe in the Galveston Diet cookbook by Dr. Mary Claire Haver after seeing a rave from someone I follow on Instagram. The Galveston Diet is…
This lemon vinaigrette came together after some trial and error trying to build a dressing that was bright and flavorful without being harsh. The combination…







